Friday 10:00am to 11:00am
Joyful Dance-Movement Fitness for Every Body!
with Yael Hochenberg
Is NOW the time that you’d like to take your well-being to the next level? If so, this conscious, somatic, sustainable, barefoot path to fitness, that draws from a combination of dance, martial and healing arts, might be just the ticket! Step-in to radical self-acceptance with Nia, and find out how well you can love your body and love your life! Nia is for everyBody! No exclusions! Join our wonderful community!
Cost: £8.00 per class (when purchasing a full half-term series block in advance, or £7.00 per class when taking 2 or more classes per week as full half-term blocks) or £10.00 drop-in
Please arrive at class 10 minutes early.
Nia First Degree Black Belt Practitioner Yael, has had an established teaching practice in the Stroud and surrounding areas for the past 8 years, is always passionate about sharing this practice and thrilled to welcome newcomers!
To book and to find out more please contact Yael: