Sunday 9th June
11.00am – 4.00pm
Exploring ways to release tension and find ease
Led by experienced movement and bodywork practitioners Petra Söör and Fiona Millward this day will offer simple and effective ways to release physical tension, find more ease within your day to day movements and nourish your nervous system. We invite you to turn inwards, sense into your relationship to gravity and breath, recognise the innate resources you have to draw upon, and let go of patterns of tension that may no longer be serving you.
£40 introductory rate
Bookings via Fiona Millward