Finding Freedom

Finding freedom

  

Sunday 9th  June

11.00am – 4.00pm

Exploring ways to release tension and find ease

Led by experienced movement and bodywork practitioners Petra Söör and Fiona Millward this day will offer simple and effective ways to release physical tension, find more ease within your day to day movements and nourish your nervous system.  We invite you to turn inwards, sense into your relationship to gravity and breath, recognise the innate resources you have to draw upon, and let go of patterns of tension that may no longer be serving you.

£40 introductory rate

Bookings via Fiona Millward

 

Contact:

fmillward@gmail.com

07824 397313

www.fionamillward.com

www.petrasoor.wordpress.com

www.facebook.com/events/finding-freedom