Resourcing with Shapeshift Dance

resourcing

 

Sunday 13th January 2019

10am – 4pm

Dancing and taking pause to explore and experience what sustains us

In the morning we will dance the 5 Rhythms in the afternoon we will practice somatic movement and deep nourishing body awareness and recuperative rest.

Please bring food to share.

Early Bird by Jan 1st £40 otherwise £55.

 

Booking

www.shapeshift.co.uk/workshops/resourcing