Nia JOY weekend

nia

 

Friday 22nd – Sunday 24th November

 

Nia JOY weekend in Stroud with Master-Trainer Ann Christiansen!

Curious about Nia, but not yet carved the time to give it a go? Here is a great opportunity for you!

Nia master-trainer Ann Christiansen is coming to award-winning Cotswold market town, Stroud, to offer a weekend filled with all things Nia!

Enjoy a full weekend immersed in the many faces of Nia with master-practitioner Ann Christiansen and DEEP DIVE into the Art of Sensation and JOY of Movement.  Join us for this NOT-TO-BE-MISSED end-of-decade Nia weekend event!

 

This is a GREAT way and GATEWAY to find out both if Nia is a fit for you and if you’d like to train as a Nia teacher!

Ann Christiansen, trainer of all Nia belts, 52 moves, Nia floorplay, and Nia 5 Stages, will share the best of her Nia routines and much more! She brings with her a full “buffet” of her 6 Nia routines and extraordinary embodiment of Nia – the weekend will WOW you and teach you new skills and combinations that tickle your N(euromuscular) I(ntegrated) A(ction)- Nia!


THE PROGRAMME:

Friday:
6.30-8.00pm Nia welcome class (for weekend participants and class students)

Saturday:
10-12.30 The language of Nia
13.30-15.00 Time space and Gravity- the journey with and from the floor- learn to personalize your conditioning and self-heal through movement
15.30-17.00 Routine revival class (for weekend/day participants and class students)

Sunday:
9.00 – 10.00 Nia class ‘A morning like no Other'(for weekend/day participants and class students) 10.30-16.00 Choreography Deep-Dive

Cost, to include ALL that Ann is offering on this fabulous weekend is £250.00
Cost for one day only is £125.00 (either Saturday or Sunday)
LAST FEW SPACES AVAILABLE. Book soon to avoid disappointment.

Secure your place soon for this exciting event by emailing Lansdown Hall Nia teacher Yael: yael.hochenberg@gmail.com, and she will send you all relevant details.

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