Resourcing Inspiration with Shapeshift Dance

resourcing

 

Sunday 31st March,
10.00am – 4.00pm

Resourcing Inspiration is a day workshop in 2 parts come to one or both.  People are allowed to come to either session or both.

10.00am – 1.00pm £30 We will be delving into the 5 Rhythms and how they can support us to open to and resource our inspiration I will teach the form, rhythm by rhythm.

2.00pm – 4.00pm £20 In the afternoon after a shared lunch we will drop into Somatic Movement practice working solo, in pairs with witnessing and with or without touch. This is an opportunity to go deeper into the landscape of the bodies wisdom with the intention of bringing home gifts of resource and inspiration.

Both sessions £40

Please bring pen and diary/paper and food to share for lunch, please arrive before the start time so you are settled and ready, wear cloths you can easily move in.

Please text Dawn on 07894711520 or email dawn@shapeshift.co.uk to let her know if you are coming.  You can pay with a bank transfer sort 090666 account 4462777903142046 or on the door.