Friday 9.30am to 10.30am
Nia with Yael – Transformational, Holistic, Feel-Good, BodyMindSoul Dance-Fitness for everyBody!
Mindfulness, clarity, emotional balance, increased energy, warm community, soul-stirring music – all to get you fit in 60 minutes!
Cost: £8.00 per class (for half-term series block paid in advance, and £7.00 per class for 2nd series taken in same block) or £10.00 drop-in
Please arrive at class 10 minutes early.
Nia 2nd Degree Black Belt teacher, Yael, has been facilitating transformation and uplifting the spirit through JOYful Nia classes and workshops, since 2011.
To book and to find out more please contact Yael: