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Pilates
Come along and enjoy the numerous benefits of these Chinese internal arts, whether it be for general health, relaxation, or to help your posture, balance and suppleness.
Time & Location
Monday 9:30am | Friday 8:25am & 9:30am
Stroud, Lansdown, Stroud GL5 1BB, UK
Join a friendly Pilates class – Pilates can provide stability and strength. It challenges your body and mind, as well as helping to adopt correct breathing patterns.
Pilates is also a great way to supplement your cardiovascular workout. all classes are mixed ability classes.
Monday 9.30am – 10.30am
Friday 8.25am – 9:25am
Friday 9.30am – 10-30am

For more information contact:
07552 719600
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