Sunday 13th January 2019
10am – 4pm
Dancing and taking pause to explore and experience what sustains us
In the morning we will dance the 5 Rhythms in the afternoon we will practice somatic movement and deep nourishing body awareness and recuperative rest.
Please bring food to share.
Early Bird by Jan 1st £40 otherwise £55.
Booking
www.shapeshift.co.uk/workshops/resourcing